Does your skin require a beauty supplement?

Does your skin require a beauty supplement?

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by Masha Nova

Needless to say that your skin is the map to your inner wellness and in some cases the first sign of the state your body is in : from gut health to hormonal imbalance.

The beauty industry knowing our weakness for anything new that screams ‘glowing’ or ‘clear’ has been expanding its shelves with dietary supplements in pretty looking packaging to light up our kitchen counters. So should you really splurge on another promising beauty fad or stick to cleanse – moisturise – cut the dairy and carbs – hope for the best skin diet?
Of course depending on your lifestyle and diet, after thorough research you might end up believing that collagen or vitamin D will do. Unfortunately one magic pill will not improve your skin complexion and if you are serious about your glow, starting from small shifts in your diet and exercise should be your first go to (also a yearly doctor check up and a blood test is a good idea).
If you are still a firm believer that you need to start from inside out, opt for organic beauty brands that are expanding their range with dietary supplements. RMS Beauty probiotic + probiotic promises to restore your gut bacteria to provide the overall health and beauty balance. Explore other over the counter options and you might be surprised by the cheaper counterparts. Kora Organics Noni Glow Skinfood has been seen on every fancy Instagram story imaginable (the brand is founded by Miranda Kerr), but then again, simple organic Noni juice from your local bio store can do. The Beauty Chef – another brand on the radar of every millennial digital outlet – guarantees skin rejuvenation containing 24 certified organic super foods with their The Beauty Chef . Even the haircare brand Ouai , founded by a celebrity hair stylist Jen Atkin, has launched a supplement.
Overall, there is not one magic wand for all. Your skin requires daily care, a splurge of love and a stress free life. If a fancy beauty supplement can give you a peace of mind, go for it.

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